Below are loving thoughts from our friend Gillian aka Stardustglow from CafeMom.
She shares many wonderful ways to put Joy back into our lives. Today, experience the simple Joys in life and enhance the quality of your days to come. Enjoy!
Many Blessings....
Roxanne and Hugo
Believe Achieve
Written by Gillian:
Within us all is the capacity to experience joy. While the daily grind of life can threaten to rob us of joy, here are 20 ways to put the joy back into your life:
1. Let go of stress
2. Minimize worry and anxiety
3. Shift negative perspectives to positive ones
4. Have an attitude of gratitude everyday
5. Find ways to laugh often
6. Practice completely living in the moment
7. Play the way a child plays
8. Take time out for your favorite hobby
9. Lighten up and stop being so serious
10. Tap into your creative energies and express yourself creatively
11. Break out of your normal, monotonous routine and shake things up a bit
12. Try a new activity you've always dreamed of trying
13. Give yourself freedom to be who you truly are
14. Do something nice for someone who really needs it
15. Release any anger, resentment, or jealousy you may be feeling
16. Engage in some fun form of exercise
17. Pamper yourself with some much needed kindness
18. Read an inspiring biography about someone you admire
19. Get rid of the clutter in your life
20. Dig out old photo albums and revisit some good memories
Further Reading:
5 Simple Ways to Enhance the Quality of Your Life in Just 20 Minutes a Day!
Hi Roxanne and Hugo .. thanks - that was lovely and to be able to have that simple list of 20 so pertinent points is really useful.
ReplyDeleteIt's good to meet Gillian, aka stardustglow from cafemom .. thank you
All the best Hilary Melton-Butcher
Hi Hilary,
ReplyDeleteGillian put together a wonderful list of simple ways to add more Joy into our lives. We know we had to share it with everyone! :-)
Have a wonderful day!
Many Blessings....
Roxanne and Hugo ~ Believe Achieve
Hugo and Roxanne, those are great ways to help yourself have more joy. Thank you for sharing it with us. Also thank Gillian for putting it together. Great job to all of you.
ReplyDeleteDan and Deanna "Marketing Unscrambled"
Hi Dan and Deanna,
ReplyDeleteThanks you! Happy Wednesday and enjoy the rest of the week! :-)
Many Blessings....
Roxanne and Hugo ~ Believe Achieve