Yes, there really is a "Gratitude Dance." It is the most hilarious thing you'll ever see. It will uplift your spirits, bring about incredible laughter and ANYBODY can do it!! No professional dancing skills required. :)
Earlier in our blog we mentioned how Laughter is the Best Medicine, and the many ways to bring more Laughter into our lives. Today, we're going to make you laugh. There's too many benefits involved with laughing, we shouldn't ignore. When laughter reduces stress, boosts health-enhancing hormones and works wonders on our immune system, why wouldn't you want to bring more laughter to your day?
So, get up off the chair, turn up the volume, and do the Gratitude Dance with us!! Let's have some FUN!!
Many Blessings....
Hugo and Roxanne
~ Believe Achieve ~
http://www.youtube.com/watch?v=R9z2ELaBVJY
Hugo & Roxanne, that was unbelievably funny. You are so right about the gratitude dance. Every night before I go to sleep, I do the gratitude prayer. I think I will incorporate the gratitude dance into my daily routine! Even I can learn that dance move! LOL
ReplyDeleteHi Craig!!
ReplyDeleteWe can see you now...doing your gratitude dance to "Born in the USA" and incorporating the air drums!! LOL So Happy you got a good laugh. We got one, too!
Laughter is the best medicine!!
Many Blessings....Hugo and Roxanne
The gratitude dance is great! I write in a gratitude journal at night but this is an awesome way to feel gratitude all day long! Thank you, Lori On Maui
ReplyDeleteDear Hugo and Roxanne
ReplyDeleteThank You for the awesome video. I LOVE IT! I will do my “Gratitude Dance” to Hakuna Matata. Gratitude is the cure to all things; it is difficult for any body to stay angry, upset or depressed while they are in the state of gratitude. Another word, if each of us just takes a little time to counts our blessings everyday. To come to a state of gratitude, we will all be happier people and the world will be a better place. And what great way to count my blessings while doing the “Gratitude Dance”.
Fantastic work you two are doing, keep it up! You are helping the world be a better place. Just think a year from now, where would you be with this? How many people you made smile? Hum… a year form now?
God bless,
Hakuna Matata
Giovanna Garcia
Thank you for reminding us how improtant it is to be "greatful", to say "thank you", "you did a good job". To have a good laugh is better than anything to make you feel better when you are blue. What a beautiful site you have, it does uplift the spirit. Thank you again.
ReplyDeleteHi Lori on Maui!!
ReplyDeleteIsn't it GREAT? You can do the gratitude dance anytime, and almost anywhere!! LOL Just watching the video uplifts the spirits!! Thanks for stopping by! Stop by again soon!!
Many Blessings....Roxanne & Hugo
Hi Giovanna!!
ReplyDeleteHakuna Matata!! What a Wonderful Way or Day?....Hakuna Matata!! We were trying to remember the lyrics to the song. LOL
You're exactly right! If everyone just took a few moments out of their day to "count their blessings", they and the rest of the world would be an even Happier place.
Thank you, Thank you, Thank you, from the bottom of our hearts for all you and Craig do. You are both truly Inspiring!! And a year from now, we see ourselves achieving greater things than we are now!!
We're Ever So Grateful For YOU!!
Many Blessings....Roxanne & Hugo
Hi Deanna!!
ReplyDeleteWe're so grateful you stopped by!! Our blog is serving its purpose if it's uplifting the spirits. That's exactly what we want to do. We're so happy you've enjoyed our blog. We look forward to seeing you again soon!!
Many Blessings....Hugo & Roxanne
LOVE LOVE LOVE this one!! LOL!! Thanks for the giggle, I needed it!
ReplyDeleteHey Angie!!
ReplyDeleteGiggle, Giggles, Anytime!!
You can count on us for a good laugh. LOL I love being Goofy!
Much Love, Roxanne
Hugo& Roxanne,
ReplyDeleteYou are right about laughter. In fact we practice a similar one in Yoga called laughter meditation. It is very powerful. Good blog. I like your perspective.
God Bless,
Hi Nithya!!
ReplyDeleteWe'd love to try laughter meditation!! That sounds like so much fun. We'll definitely be looking into that. So Grateful you stopped by!!
Hi Hugo & Roxanne,
ReplyDeleteThank you for reminding us all how important it is to be grateful. Since I started expressing my gratitude every day, my life had transformed I a way I never thought it could. Now, I'm trying to keep a gratitude journal. And the dance is so great, you cannot do it without laughing! =)))
Your blog is fantastic! Good luck!
Stella
Hi Stella!!
ReplyDeleteThanks so much for stopping by again....this time to experience the Gratitude Dance!! LOL You're right, as silly as it looks, its too silly to try to perform the number without laughing. And Laughter is good for the soul!!
We're so happy you've began a Gratitude journal. Our first post, Have an Attitude of Gratitude, is all about the positive effects of starting a Gratitude journal. Be sure to stop by again to check it out.
Many Blessings....Roxanne & Hugo